GitHub Actions: Docker Containers vs. JavaScript

Is it better to build a GitHub action with Docker Containers or JavaScript?

Like does one have a better runtime than the other? Are there things you can do in one but not the other? Are there specific instances when one is better? Which one is easier to manage? (These are just some questions I have. If there is anything more I should know about, please add it.)

Thank you!

submitted by /u/lv10015
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Source: Reddit